Ideas for R or C
- Activities on camp (two-wire, solo, swamp, nightline)
- Doing a shoey
- Sports
- Project K (hiking, rock climbing, abseiling
- being in the dark
- abandon house
- being in the army
- school
- getting chased
Physical Sensations
- sweat (palms, back, forehead, nose, upper lip, back of knees, armpits, feet)
- Knees weak
- shaking
- heavy breathing
- looking around a lot
- walking back and forth
- need to go toilet
- leg bounce
- feeling sick
- pins and needles
- higher pounding/racing
- butterflies/ queezy stomach
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